Showing posts with label twist board. Show all posts
Showing posts with label twist board. Show all posts

Wednesday, November 27, 2013

Inexpensive Exercise Toys for Home/Travel Workout

These are my favorite must have exercise toys. Well, the mat's not really a toy but super important for home work-outs or to take with you to a yoga class.

These items are also recommended for my week long JUMPSTART PROGRAM:  7 DAY SLIM DOWN.

It's not absolutely necessary, but it is helpful in taking your workout to the next level. I have a few links to products to make it easier to purchase, or you can find any of this equipment at a Target, Sporting Store, K-mart, etc. Chances are you might even have some of these items stashed away somewhere already. (These are great pieces to have for everyday at home workouts!)

One set of 2 and 5 pound dumbbells.

One medium resistance tubing band. (It's always good to have a few extra gauges for exercising, light, medium, hard, and these are sometimes sold in sets).

Twist Board (This is an amazing little contraption to really whittle the waist, super inexpensive
and very portable).

Yoga or exercise mat.









Sunday, June 10, 2012

Whittle Your Waist With the Twist Board!

Super Core Workout!
I love this simple, inexpensive exercise tool.  A great way to trim the waist, tighten and tone the abs, and get rid of those love handles!  Lightweight and great for on the go.  Perfect for people who have neck issues doing more conventional abs.  Put some great music on or you can even twist while you watch TV.






CLICK HERE FOR TWIST BOARD!