I recommend using organic, local, seasonal vegetables whenever possible. This keeps it super fresh, keeps it green and supports local farmers.
This is the basic recipe, but please get creative and make it your own by adding and substituting what you like. Make sure to wash all vegetables carefully.
Cook time: About 45 minutes
Makes: 6-8 cups
- Small onion, chopped
- 2-3 Cloves garlic, chopped
- 3-4 Celery stalks, chopped
- 2-3 Carrots, chopped
- 1 Turnip, diced
- 1-2 Parsnips, diced
- 1-2 Leeks, chopped
- 1 large potato, peeled and diced
- 1 Green and yellow squash, diced
- Fresh sprigs of dill and parsley, chopped
- 3 Cups organic low-sodium vegetable broth and 1 cup water,OR 2 cups vegetable broth, 2 cups water
- Olive Oil or oil of choice
- Salt & Pepper to taste
- 2 Cups kale or spinach (Cleaned off the stalk, washed well and chopped.)
- Fresh corn (I love to scrap it right off the ear into the pot)
- Any other fresh veggies you might want to throw in
You can stir in the spinach/kale if you like now. Let simmer another 5 minutes or so, stirring gently. Add more broth or water if needed.
Salt and pepper to taste. You can also puree this soup for a creamy texture.
Serve with some chopped parsley/dill sprinkled on top.
Enjoy!
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