Cleanse Your Body & Clear Your Mind
Wouldn't it feel great to be in control of your eating again?
What would it feel like to have some wiggle room in your jeans?
Wouldn't it be great to feel lighter?
Wouldn't it be great to be heading in a positive direction?
I get it, I really do! As a busy mom who’s seen the scale go up and down over the years, fallen into emotional eating patterns (potato chips, bowls of cereal and salty foods are my weakness) and struggled with weight gain as I’ve gotten older (metabolism slowing down, which applies to men AND women) I GET IT!
I won't lie and say that I wasn't a little nervous to do my first detox, because I was.
I was thinking, “a detox means I can’t eat anything, it’s just liquid and that’ll never work for me.” But THIS detox has PLENTY of healthy whole foods and protein. I am so glad that I did this because creating and doing this detox was a game changer for me. It helped me gain control of my eating again, get rid of processed foods, junk and sugar and I needed that change to fuel me so I could move forward. I was finally able to lose those extra pounds around my belly, I had more energy, was sleeping better and feeling refreshed. That's why I'm so excited to share this detox with you. You'll have oodles of support from me along the way. It literally changed my life and I know it will do the same for you.
~Laura McDonald, HHC, ACE, AFAA, YOGA-FIT
Why Detox? Everyday our body is bombarded by harsh toxins and chemicals from our surrounding environment. Chemicals, pesticides, hormones and other pollutants are found in all the processed foods we eat, and often in the water we drink and the air we breathe. Under natural circumstances, the body is able to eliminate many of these toxic substances safely provided that is getting proper nutrition in sufficient quantities and the organs of detoxification are functioning at optimal levels. The problem is, most of us are not functioning at our optimal levels due to stress, poor sleep, and vitamin deficiencies. That's where a detox can help!
Believe it or not, your body may be carrying around 5 to 10 pounds of toxic waste, which slows down your ability to lose weight! This detox is for you if you often have...
- Low energy
- Skin conditions such as acne
- Belly weight gain
- Chronic yeast infections
- Excess weight
- Mood swings
~Absolutely not! You are going to be able to eat as much food as you want, according to the detoxing guidelines.
Will I have enough support? ~Yes, you will! Support is the cornerstone of this cleanse. You'll have individual support from me when you need it via email and you'll also have a private Facebook group where you can share your experience with other people enrolled in the cleanse.
Will I be able to eat out? ~Yes, there is an Eating Out Strategy Guide included in the program.
How 'easy' can this really be? ~The entire detox is laid out for you so you'll know what to eat everyday. There's even a shopping list so you can literally hit "print" and run off to the grocery store. I made this as easy for you as possible so you don't have to worry about the food.
What happens after the detox? ~Don't worry! We're going to walk through the details on how to transition back to a diet that works for your unique body type and lifestyle together. There is an extra week of group support if you get stuck and of course, continual support from me!
HOW WILL I BENEFIT FROM THIS PROGRAM?
- Worry less about your food
- Jump start your weight loss
- Blast off your weight loss plateau
- Reset your metabolism
- Reduce cravings
- Feel energized
- Better sleep
- Reduce mood swings
- Develop new and healthier eating patterns
- Cleanse your body of unwanted toxins
- Identify food sensitivities
- GLOW again
Includes: Simple Spring Detox Instruction Guide (12 pages) (Value $27) Simple Spring Detox Recipe Guide (25 pages) (Value $49) Simple Spring Detox Eating Out Strategy Guide (4 pages) (Value $27) Simple Spring Detox Shopping List (2 pages) (Value $17) Private Facebook group with daily inspiration & detox tips (Value $150)
BONUS! FREE personalized email coaching support through out the entire program (value $197)
CLICK HERE to find out more and purchase program: buy
What are you waiting for? Let’s do this!